Hi, my name is Maria - thank you for considering me as your counsellor.


My counselling style:

As an integrative counsellor, I combine several counselling theories/modalities to suit you.

I feel talking therapy should not be a 'one size fits all' approach.

Therefore, I blend person-centred theory, CBT skills, solution-focused goals and psychoeducation to provide a dynamic service, adapted to YOUR individual needs. 

My style is relaxed, welcoming and non-clinical, with gentle challenges and empowering support. 

I am an active member of our theraputic relationship - we work through things TOGETHER.


My counselling qualifications:

HE Diploma in Counselling from Wrexham University. 

Advanced Diploma in Cognitive Behavioural Therapy (CBT).

Diploma in Solution Focused Brief Therapy (SFBT).


Recent CPD/training:

ADHD. Autism. Dyslexia. Peri/menopause. LGBTQIA+. Abuse. Mindfulness Teacher Diploma. Social anxiety. PTSD. Single session therapy. 


Who I work with:

Individual adults, aged 18+.

I specialise in:
Neurodiversity.
Abuse.
Perimenopause.
Anxiety.


My background:

Before becoming a counsellor, I had worked with clients for over 20 years, in a variety of front line services.

I used counselling skills in all roles - which guided me towards deepening my training and starting my own counselling service.

I supported a diverse caseload of people in areas such as; domestic abuse, welfare rights, careers guidance and supported housing.


You are welcome here.