Further information.

Each standard counselling session costs £50, and lasts for 50-60 minutes. The session length can be tailored to suit your needs.

You decide on the frequency - some people prefer weekly, some monthly.

When you make initial contact with me, you will be offered a free consultation / chat. This is a brief (15 mins) opportunity for us to discuss counselling further. We can do this via telephone, text or email.

I offer counselling in person, online and via telephone. 

If you choose to try a session, we will book a date and time and I will send you our counselling agreement.

The first session might feel daunting, and you may not be sure where to start. That is perfectly natural. I will gently guide you towards a comfortable starting point, if required.

After the first session, you decide whether you wish to continue, or not. Absolutely no pressure from me. 

It is really important to me that everyone is able to make informed choices. Therefore, I am always happy to discuss free services, and other counselling options. 

I am a member of the British Association for Counselling and Psychotherapy (BACP) and follow their ethical framework. 

I am happy to answer any questions you may have - please get in touch.